External Interruptions
What Actually Counts as an Interruption During the Session
Not everything that happens during a session is an interruption. This article defines exactly what breaks the session and what does not — so you know what to ignore and what matters.
What to Do When Someone Walks Into the Room During the Session
The session has no pause button. This article explains exactly how to handle someone entering your workspace — without leaving the session or having a full conversation.
What to Do When a Genuine Emergency Happens Mid-Session
Real emergencies break real sessions. This article explains what to do — how to handle it, how to count the session, and whether to restart or consider it done.
How to Return to the Session After an Unavoidable Break
The flame is still burning. The break happened. This article explains how to return to the session after an interruption without treating it as a failed session.
How to Prevent Most Interruptions Before the Session Starts
The best interruption response is the one you never need. This article explains the pre-session decisions that eliminate most external interruptions before the match is struck.
Does the Session Count When It Gets Interrupted?
An interrupted session is not automatically a failed session. This article gives you a clear rule for counting sessions that were cut short — and when to restart versus accept.